Mary Helen Bowers on ‘Ballet Beautiful’

Mary Helen Bowers practices what she preaches, and has the body, peace of mind and cultlike fashion industry following to prove it.

Often the road to a successful fitness empire is paved with good intentions and pitted with lots of near-impossible promises. The latter part of that equation holds no weight for Bowers, which she demonstrates with the latest addition to her dance-inspired fitness company, “Ballet Beautiful,” an exercise and lifestyle guide released by DaCapo-Lifelong Books today.  For more

Posted 11 months ago
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    After Bethany Cosentino raved about this for months, I decided...book for my kindle
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